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Monthly Archives: July 2017

Fort Collins Senior Care Provider Shares Tips for Stress Reduction

Posted on July 27th, 2017 by Tom Schek

When we think about ways to do a better job of managing our health, the first two that tend to come to mind are improving our diet by eating more fruits, vegetables, and whole grains, and getting more exercise. And … Read More

Tips for Caregiver Self-Care from Seniors Helping Seniors Fort Collins

Posted on July 11th, 2017 by Tom Schek

While it’s easy to recognize the things you should do to take care of a senior in your life, it’s more difficult to see that there are steps you should take to ensure that you stay happy and healthy as … Read More

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